Clear Your Mind
In times of stress, it's often easy to lose sight and focus on getting things done.
As you come home to unwind, treat your mind to a well-deserved rest by giving it the extra tender, love and care it needs so that you can refocus and get back on track. Follow our ritual to clear your mind and recharge for a new day.
Those who need to unwind and refocus especially when having an emotionally demanding lifestyle on a daily basis.
Wild Chamomile, Rosemary, Ginger and Black Pepper are included in the products that are used for this ritual.
- Start your ritual by running a warm bath or turning on a warm shower. Massage a capful of De-Stress Mind Bath & Shower Oil directly onto your torso, focusing on any areas of concern. Cup your hands, bring them to your face and inhale deeply 3 times and step into the shower to feel the benefits of aromatherapy in focusing on your breathing and inhaling the focusing and clarifying powers of Frankincense, Petitgrain, Wild Chamomile and Rosemary to organize your thoughts.
- Follow by gently exfoliating your body with Polishing Natural Exfoliating Scrub to revive and moisturize dull looking skin with its intensely exfoliating powers of sea salt, coffee and grapefruit. Your feet have reflex points which are known to have benefits on the brain. Massaging your big toe as well as the tips of the second and third toe can aid brain functioning as they are linked to the hypothalamus and the pineal gland.
- After rinsing with warm water, step out of your shower and extend the ritual by massaging De-Stress Muscle Gel onto your skin focusing on the back of your neck and torso to really experience the benefits of our De-Stress collection.
- Focusing on your feet, apply Anti-Ageing Intensive Skin Treatment Oil to the cuticles and any dry areas.
- After completing the ritual, enjoy the brilliantly focusing and clarifying powers of Frankincense with to focus thoughts and clear the mind as you sip on a nice warm cup of chamomile tea.